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Meet the Author
My name is Portia Onyema
I am the Managing Director of Benopa Care. I have have been a Registered General nurse for about 25 years. My experience varies from NHS, Home care, Private companies and Community nursing.
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Portia
Sep 4, 20242 min read
Let's Get Crafty: Fun Ways to Combat Elderly Loneliness Through Creative Activities
Welcome, everyone, to our blog post dedicated to finding joy and connection through creativity! Today, let's dive into the wonderful...
Portia
Jun 29, 20241 min read
Scam alert
🚨 Scams Alert! Protect our elderly community from fraudsters. Scammers often target older adults with fake calls, emails, and...
Portia
May 29, 20242 min read
Enhancing Appetite in the Elderly: Practical Tips for Better Nutrition
As people age, maintaining a healthy appetite can become challenging. Decreased appetite in the elderly can lead to nutritional...
Portia
May 28, 20242 min read
Stay Safe: Top Tips for Medication Safety
Medication safety is crucial for maintaining health and preventing potential harm. Whether you're managing a chronic condition or...
Portia
May 27, 20243 min read
The Hidden Costs of Caregiving: How 26% Income Impact Affects Families
The Financial Strain of Family Caregiving: Understanding the 26% Impact on Annual Income In the United Kingdom, family caregivers are the...
Portia
May 26, 20243 min read
Social Isolation and Dementia: Understanding the 60% Increased Risk
Social Isolation and Dementia: Understanding the 60% Increased Risk In an age where connectivity is often measured by our number of...
Portia
May 25, 20242 min read
Sleep Like a Pro: Unlock the Power of Quality Rest
With today’s busy schedules, quality sleep is often compromised. However, good sleep is essential for overall health and wellbeing....
Portia
May 23, 20240 min read
Portia
Apr 30, 20240 min read
Portia
Apr 29, 20240 min read
Portia
Mar 25, 20241 min read
🌟 Are you Living with a stoma bag?
Here are some helpful tips to make life a little easier: Stay hydrated: Drinking plenty of fluids can help prevent dehydration, which is...
Portia
Mar 15, 20241 min read
💔 Coping with Anticipatory Grief 💔
Facing the impending loss of a loved one is one of life's toughest challenges. Here are some strategies to help navigate this difficult...
Portia
Mar 13, 20241 min read
Are you struggling with providing personal care for your loved one living with Dementia?
Try the following tips Approaching the individual with reassurance and patience can help overcome challenges. ✨ Choosing the best time of...
Portia
Mar 1, 20241 min read
Maybe homecare?
🏡 Experience the Freedom of Home Care! 🌟 Discover the unparalleled benefits of choosing home care tailored just for you: ✨ Familiar...
Portia
Feb 29, 20241 min read
CCTV in care homes?
@CareCampaignForTheVulnerable Founder, Jayne Connery, has penned an open letter to Prime Minister Rishi Sunak, advocating for a critical...
Portia
Feb 27, 20241 min read
Breaking the Silence: Navigating the Challenges of Loneliness in the Elderly
In our rapidly changing world, the issue of loneliness among the elderly is gaining increased attention. While physical health is often...
Portia
Feb 26, 20242 min read
CatheterCare at Home: Seamless Solutions for Comfort and Confidence
Navigating Comfort and Independence: Catheter Management at Home with BENOPA CARE Living with a catheter can present unique challenges,...
Portia
Feb 17, 20241 min read
How can i support my loved one living with dementia?
Gaining a better understanding of what it is like to live with dementia can help you support someone with the condition to live well....
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